Zone 2 Running

It was my ninth Zone 2 run this morning. Today was Chuseok, Korean Thanksgiving, but I didn’t visit either side…

Yesterday was my eighth Zone 2 run on Surisan. There are several pull-up bars along the trail. I’ve been hanging…

Two days ago, during my seventh Zone 2 run on Surisan, I spotted a couple chestnuts that had fallen out…

On September 21, I did my sixth Zone 2 run on Surisan. While running, I was listening to a YouTube…

On September 20, I did my fifth Zone 2 run on Surisan. I’ve been walking barefoot there for months, but…

My new favorite spot. Just a 30-minute Zone 2 run from home, which makes it a one-hour round trip. The…

I’m grateful to have Surisan so close to home—a place where I can walk, run, and reconnect with nature. This…

I had wanted to start Zone 2 running for a long time, but I kept choosing barefoot walks on Surisan…