Everyday Awareness
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My Eighteenth Zone 2 Run on Surisan
By now, Zone 2 running on Surisan has become such a strong morning habit that I…
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My Seventeenth Zone 2 Run on Surisan
The magic begins again! There is a bench along my usual route, and when the wind,…
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My Sixteenth Zone 2 Run on Surisan
Yesterday, I met a dog named Milky while running on Surisan. Today, I ran into Milky…
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My Fifteenth Zone 2 Run on Surisan
During my fifteenth Zone 2 run on Surisan, I came across a little white dog with…
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My Fourteenth Zone 2 Run on Surisan
The entrance to Surisan is right in front of the back gate of our apartment complex.…
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My Thirteenth Zone 2 Run on Surisan
My morning trail on Surisan. A little dead-hang practice along the way. On my way back,…
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My Twelfth Zone 2 Run on Surisan
This is only my twelfth day of Zone 2 running, but I’ve been walking barefoot for…
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My Tenth Zone 2 Run on Surisan
I climb these stairs every morning, and every time I see them, they look beautiful and…
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My Ninth Zone 2 Run
It was my ninth Zone 2 run this morning. Today was Chuseok, Korean Thanksgiving, but I…
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My Eighth Zone 2 Run on Surisan
Yesterday was my eighth Zone 2 run on Surisan. There are several pull-up bars along the…
