October eighth—my twentieth Zone 2 run on Surisan!
I’m thankful I started my birthday morning with meditation, taking out the trash, and a Zone 2 run. I’m grateful for a mind that allows me to think positively and a body that allows me to work and exercise.
I’m also grateful to Surisan, where I can breathe, walk barefoot, run, and practice Tai Chi. I can lie down on a bench, read a book, or invite friends to enjoy time together in nature. Its beauty moves me and makes me smile.
On my birthday, I’m thinking of the people who have helped me become who I am today. I’m grateful beyond words to my mom for giving birth to me, loving and caring for me, and giving me the opportunity to learn to play the piano. I’m so grateful to my piano teachers for teaching me with such care, dedication, and skill.
And to everyone who has supported me and given me strength through difficult times in my life—thank you.
Today, I’m grateful to myself, too—for now being my own best friend, loving and understanding myself wholeheartedly, and standing by my own side.
Happy birthday, Jungsun!
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