Zone 2 Running

I climb these stairs every morning, and every time I see them, they look beautiful and…

It was my ninth Zone 2 run this morning. Today was Chuseok, Korean Thanksgiving, but I…

Yesterday was my eighth Zone 2 run on Surisan. There are several pull-up bars along the…

Two days ago, during my seventh Zone 2 run on Surisan, I spotted a couple chestnuts…

On September 21, I did my sixth Zone 2 run on Surisan. While running, I was…

On September 20, I did my fifth Zone 2 run on Surisan. I’ve been walking barefoot…

My new favorite spot. Just a 30-minute Zone 2 run from home, which makes it a…

I’m grateful to have Surisan so close to home—a place where I can walk, run, and…

I had wanted to start Zone 2 running for a long time, but I kept choosing…